<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-9027132974567689407</id><updated>2012-02-16T06:38:16.398-05:00</updated><category term='faith'/><category term='love'/><category term='my path to peace'/><category term='life'/><title type='text'>fluxability</title><subtitle type='html'>or...learning how to stop clinging and just keep swimming...go with the flow.&lt;p&gt;
for me, writing has always been cathartic.  life changed dramatically for me when i became widowed in 2009.  as a result my relationship with family and friends changed as well.&lt;p&gt;
this blog is dedicated to the truth.  it was designed as a place to reveal the truth of my life regardless of how it affects others. sometimes the truth hurts, sometimes it heals.&lt;/p&gt;&lt;/p&gt;</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://fluxability.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9027132974567689407/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://fluxability.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>willow</name><uri>http://www.blogger.com/profile/10758267589598575477</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://4.bp.blogspot.com/_PtCv1rrlLfg/TSj2eWSc3fI/AAAAAAAACYE/7irJh4EyyKY/S220/me%2B2010.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9027132974567689407.post-3031095917351213352</id><published>2012-01-01T15:01:00.000-05:00</published><updated>2012-01-01T15:01:06.178-05:00</updated><title type='text'>i'm mad as hell</title><summary type='text'>today i finally got good and mad. guess it's the stress of the 
circumstances right now that lead me there.  i am tired of the being 
blamed for alienating my family when it was they (and they know who they
 are) who alienated me when i chose to have a life separate from their 
constant neediness.  they are the ones who blamed me rather than look at
 their own lack of consideration and </summary><link rel='replies' type='application/atom+xml' href='http://fluxability.blogspot.com/feeds/3031095917351213352/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://fluxability.blogspot.com/2012/01/im-mad-as-hell.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9027132974567689407/posts/default/3031095917351213352'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9027132974567689407/posts/default/3031095917351213352'/><link rel='alternate' type='text/html' href='http://fluxability.blogspot.com/2012/01/im-mad-as-hell.html' title='i&apos;m mad as hell'/><author><name>willow</name><uri>http://www.blogger.com/profile/10758267589598575477</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://4.bp.blogspot.com/_PtCv1rrlLfg/TSj2eWSc3fI/AAAAAAAACYE/7irJh4EyyKY/S220/me%2B2010.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9027132974567689407.post-6678099768550952913</id><published>2011-11-13T09:01:00.000-05:00</published><updated>2011-11-13T09:01:25.752-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>not failure, just acceptance</title><summary type='text'>there comes a point in life when you get tired of chasing everyone  and trying to fix everything. you've realized for a very long time that  you can't. and you are tired of being the only one who has made any  effort.  so, despite the love you have for them or how badly you miss  them and wish they were still some small part of your life, you realize  you don’t need certain people and the </summary><link rel='replies' type='application/atom+xml' href='http://fluxability.blogspot.com/feeds/6678099768550952913/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://fluxability.blogspot.com/2011/11/not-failure-just-acceptance.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9027132974567689407/posts/default/6678099768550952913'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9027132974567689407/posts/default/6678099768550952913'/><link rel='alternate' type='text/html' href='http://fluxability.blogspot.com/2011/11/not-failure-just-acceptance.html' title='not failure, just acceptance'/><author><name>willow</name><uri>http://www.blogger.com/profile/10758267589598575477</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://4.bp.blogspot.com/_PtCv1rrlLfg/TSj2eWSc3fI/AAAAAAAACYE/7irJh4EyyKY/S220/me%2B2010.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9027132974567689407.post-769743593011081324</id><published>2011-01-20T08:05:00.001-05:00</published><updated>2011-01-20T08:18:17.516-05:00</updated><title type='text'>who can you count on?</title><summary type='text'>life has shown me one thing consistently.  that is, that when it comes right down to it there is only one person we can ever truly count on and that is our self.  despite having come from a large family and having helped most of them out at one time or another and some of them more than just once, i have found through life's hardships that i am on my own.  other than the help extended at the time</summary><link rel='replies' type='application/atom+xml' href='http://fluxability.blogspot.com/feeds/769743593011081324/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://fluxability.blogspot.com/2011/01/who-can-you-count-on.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9027132974567689407/posts/default/769743593011081324'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9027132974567689407/posts/default/769743593011081324'/><link rel='alternate' type='text/html' href='http://fluxability.blogspot.com/2011/01/who-can-you-count-on.html' title='who can you count on?'/><author><name>willow</name><uri>http://www.blogger.com/profile/10758267589598575477</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://4.bp.blogspot.com/_PtCv1rrlLfg/TSj2eWSc3fI/AAAAAAAACYE/7irJh4EyyKY/S220/me%2B2010.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9027132974567689407.post-3247541688541692227</id><published>2011-01-08T09:26:00.000-05:00</published><updated>2011-01-08T09:26:06.150-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>hold on...just a little bit longer</title><summary type='text'>she's at it again, but this time i refuse to acknowledge her behavior.  she cornered mark while i was out having lunch with a friend yesterday, beginning with questioning my whereabouts and why she wasn't made aware of this.  then on to how no one has ever spoken to her like i had.  this was referencing our last incident around about thanksgiving in which i had had enough of her her mockery and </summary><link rel='replies' type='application/atom+xml' href='http://fluxability.blogspot.com/feeds/3247541688541692227/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://fluxability.blogspot.com/2011/01/hold-onjust-little-bit-longer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9027132974567689407/posts/default/3247541688541692227'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9027132974567689407/posts/default/3247541688541692227'/><link rel='alternate' type='text/html' href='http://fluxability.blogspot.com/2011/01/hold-onjust-little-bit-longer.html' title='hold on...just a little bit longer'/><author><name>willow</name><uri>http://www.blogger.com/profile/10758267589598575477</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://4.bp.blogspot.com/_PtCv1rrlLfg/TSj2eWSc3fI/AAAAAAAACYE/7irJh4EyyKY/S220/me%2B2010.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9027132974567689407.post-4043774662805971921</id><published>2011-01-02T22:54:00.002-05:00</published><updated>2011-01-02T22:57:47.701-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><category scheme='http://www.blogger.com/atom/ns#' term='love'/><category scheme='http://www.blogger.com/atom/ns#' term='faith'/><title type='text'>three essentials</title><summary type='text'>i watched 'eat, pray, love' the other night.  despite its poor reviews it was a very good movie.  i so felt like liz at times, caught up in the fear of losing herself.  i loved so many things about this movie and how it resonated with my own spirit.  the following are some of my favorite lines from the movie.  i'm thinking the book would be a worthy read.  food, faith, love... the essentials to a</summary><link rel='replies' type='application/atom+xml' href='http://fluxability.blogspot.com/feeds/4043774662805971921/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://fluxability.blogspot.com/2011/01/three-essentials.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9027132974567689407/posts/default/4043774662805971921'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9027132974567689407/posts/default/4043774662805971921'/><link rel='alternate' type='text/html' href='http://fluxability.blogspot.com/2011/01/three-essentials.html' title='three essentials'/><author><name>willow</name><uri>http://www.blogger.com/profile/10758267589598575477</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://4.bp.blogspot.com/_PtCv1rrlLfg/TSj2eWSc3fI/AAAAAAAACYE/7irJh4EyyKY/S220/me%2B2010.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9027132974567689407.post-5174874959275988960</id><published>2010-12-16T08:44:00.001-05:00</published><updated>2010-12-16T08:58:51.209-05:00</updated><title type='text'>time, time, time</title><summary type='text'>they say time heals all wounds. it's been two years since my husband  died.  sometimes i go weeks without mourning him and i think i am   getting better.  and i also think how very fortunate i am to have M in  my life now.  and then, something triggers past memories.  be it this  time of year when i'm missing that cozy warmth of what a happy home life  used to feel like during the holiday season </summary><link rel='replies' type='application/atom+xml' href='http://fluxability.blogspot.com/feeds/5174874959275988960/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://fluxability.blogspot.com/2010/12/time-time-time.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9027132974567689407/posts/default/5174874959275988960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9027132974567689407/posts/default/5174874959275988960'/><link rel='alternate' type='text/html' href='http://fluxability.blogspot.com/2010/12/time-time-time.html' title='time, time, time'/><author><name>willow</name><uri>http://www.blogger.com/profile/10758267589598575477</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://4.bp.blogspot.com/_PtCv1rrlLfg/TSj2eWSc3fI/AAAAAAAACYE/7irJh4EyyKY/S220/me%2B2010.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/KJ7ECxwArYE/default.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9027132974567689407.post-4969961207200399850</id><published>2010-12-10T09:31:00.001-05:00</published><updated>2010-12-10T09:33:15.930-05:00</updated><title type='text'>patience my dear, patience</title><summary type='text'>as i was stirring my first cup pf instant coffee this morning in preparation to head to the garage to enjoy a smoke along with it, i decided to grab a pen and tablet.  mornings are my best time for thinking and writing.  it's the time when there is less interference and i am not awake enough to be in tune with much other than my inner self.  

i decided to write the things i wait for, the things </summary><link rel='replies' type='application/atom+xml' href='http://fluxability.blogspot.com/feeds/4969961207200399850/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://fluxability.blogspot.com/2010/12/patience-my-dear-patience.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9027132974567689407/posts/default/4969961207200399850'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9027132974567689407/posts/default/4969961207200399850'/><link rel='alternate' type='text/html' href='http://fluxability.blogspot.com/2010/12/patience-my-dear-patience.html' title='patience my dear, patience'/><author><name>willow</name><uri>http://www.blogger.com/profile/10758267589598575477</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://4.bp.blogspot.com/_PtCv1rrlLfg/TSj2eWSc3fI/AAAAAAAACYE/7irJh4EyyKY/S220/me%2B2010.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9027132974567689407.post-2277986391170740684</id><published>2010-12-05T23:53:00.000-05:00</published><updated>2010-12-05T23:53:38.051-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='my path to peace'/><title type='text'>become self-centered</title><summary type='text'>people are what they are, not necessarily what they could be. some people never see the big picture, some do.  some cannot see beyond themselves and never will.  some change and  try to evaluate their lives and experiences.  as a consequence these people i mention latter grow and learn to better themselves and their lives.
  
some people, like me, have been far too codependent and have spent too </summary><link rel='replies' type='application/atom+xml' href='http://fluxability.blogspot.com/feeds/2277986391170740684/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://fluxability.blogspot.com/2010/12/become-self-centered.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9027132974567689407/posts/default/2277986391170740684'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9027132974567689407/posts/default/2277986391170740684'/><link rel='alternate' type='text/html' href='http://fluxability.blogspot.com/2010/12/become-self-centered.html' title='become self-centered'/><author><name>willow</name><uri>http://www.blogger.com/profile/10758267589598575477</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://4.bp.blogspot.com/_PtCv1rrlLfg/TSj2eWSc3fI/AAAAAAAACYE/7irJh4EyyKY/S220/me%2B2010.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9027132974567689407.post-5672918782817295875</id><published>2010-11-28T23:53:00.002-05:00</published><updated>2010-11-29T09:48:14.832-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='my path to peace'/><title type='text'>a renewal of self</title><summary type='text'>i will nurture and comfort the child in me and do my best to figure out what she needs.i will stop seeking approval and validation from people and come to realize thati am ok and my own approval is enough.  it is the only approval i need.i will develop my own internal supply of peace, wellness, self esteem and love as there is an endless supply within me.  i will cease ignoring my needs, desires,</summary><link rel='replies' type='application/atom+xml' href='http://fluxability.blogspot.com/feeds/5672918782817295875/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://fluxability.blogspot.com/2010/11/my-personal-agenda.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9027132974567689407/posts/default/5672918782817295875'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9027132974567689407/posts/default/5672918782817295875'/><link rel='alternate' type='text/html' href='http://fluxability.blogspot.com/2010/11/my-personal-agenda.html' title='a renewal of self'/><author><name>willow</name><uri>http://www.blogger.com/profile/10758267589598575477</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://4.bp.blogspot.com/_PtCv1rrlLfg/TSj2eWSc3fI/AAAAAAAACYE/7irJh4EyyKY/S220/me%2B2010.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9027132974567689407.post-2502289827852140705</id><published>2010-10-31T19:24:00.000-04:00</published><updated>2010-10-31T19:24:18.589-04:00</updated><title type='text'>codependency quote</title><summary type='text'>relationships are like a dance, with visible energy racing back and forth between the partners.  some relationships are the slow, dark dance of death.  ~ colette dowling</summary><link rel='replies' type='application/atom+xml' href='http://fluxability.blogspot.com/feeds/2502289827852140705/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://fluxability.blogspot.com/2010/10/codependency-quote.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9027132974567689407/posts/default/2502289827852140705'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9027132974567689407/posts/default/2502289827852140705'/><link rel='alternate' type='text/html' href='http://fluxability.blogspot.com/2010/10/codependency-quote.html' title='codependency quote'/><author><name>willow</name><uri>http://www.blogger.com/profile/10758267589598575477</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://4.bp.blogspot.com/_PtCv1rrlLfg/TSj2eWSc3fI/AAAAAAAACYE/7irJh4EyyKY/S220/me%2B2010.jpg'/></author><thr:total>0</thr:total></entry></feed>
